It’s that time of the month. A cocktail of mood swings, food cravings and bloating seem to be uncontrollable. The time leading up to a woman’s period is like a terrifying roller-coaster; you can’t wait to get off and people around refuse to get on…
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Good nutrition plays an essential role in supporting your body’s reproductive system, so are your ovaries in check?! In this segment, Thalia Prum will walk us through a common infertility problem and share some insight on a simple habit that can improve ovulation and menstrual health. Over to
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Polycystic ovarian syndrome, also known as PCOS, has been a common problem that I have come across here in the Middle East. It affects women of reproductive age (between late adolescence & menopause) and is characterised by a combination of problems: Irregular periods (usually less frequent) Acne
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