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X-WR-CALNAME:Nutrition A-Z by Sandra Mikhail
X-ORIGINAL-URL:https://blog.nutrition-az.com
X-WR-CALDESC:Events for Nutrition A-Z by Sandra Mikhail
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TZID:Europe/Helsinki
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TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20180325T010000
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DTSTART:20181028T010000
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DTSTART;TZID=Europe/Helsinki:20180915T100000
DTEND;TZID=Europe/Helsinki:20180915T130000
DTSTAMP:20260611T064716
CREATED:20180807T140945Z
LAST-MODIFIED:20180807T140945Z
UID:4059-1537005600-1537016400@blog.nutrition-az.com
SUMMARY:EATRAIN: Individualising body fat loss and muscle gain through nutrition
DESCRIPTION:EATRAIN: Individualising body fat loss and muscle gain through nutrition\n\nEATRAIN is back again!\nWant to work towards a body composition that is unique to you? Then join Sandra Mikhail in partnership with Play Gym for a sports nutrition workshop\, which will cover:\n\n\nNutrition principles of body fat loss and muscle gain\nCarbohydrate and protein type\, intake and timing\nNutrient distribution at meal time and the plate division\nSupplements\n\nAfter Sandra’s talk\, the team at Play will get you sweating with a workout designed to apply the principles of changing your body composition! This will then be followed by a meal we will share together put by the fabulous team at roots\, which will set the scene for our Q&A.\n*This workshop is suitable for those with a basic knowledge of nutrition with an interest in fitness\, sports and weight management.\nRegistration essential
URL:https://blog.nutrition-az.com/event/eatrain-individualising-body-fat-loss-and-muscle-gain-through-nutrition/
LOCATION:Play Gym\, Buckhauserstrasse 30\, 8048 Zürich\, Zürich\, 8048\, CH
ATTACH;FMTTYPE=image/jpeg:https://blog.nutrition-az.com/wp-content/uploads/2018/08/4059_image_original.jpg
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