BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Nutrition A-Z by Sandra Mikhail - ECPv5.3.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Nutrition A-Z by Sandra Mikhail
X-ORIGINAL-URL:https://blog.nutrition-az.com
X-WR-CALDESC:Events for Nutrition A-Z by Sandra Mikhail
BEGIN:VTIMEZONE
TZID:Europe/Zurich
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20200329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20201025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20200319T183000
DTEND;TZID=Europe/Zurich:20200319T213000
DTSTAMP:20260611T065016
CREATED:20200115T083346Z
LAST-MODIFIED:20200115T083346Z
UID:4576-1584642600-1584653400@blog.nutrition-az.com
SUMMARY:Gut Health Powered by Plants
DESCRIPTION:We know that the future of food is all about moving towards a plant-based diet and looking after our gut. Join us for two cooking journeys where we’ll be marrying the two concepts! On the 19th of March and the 23rd of April Sandra Mikhail of Nutrition A-Z and Alex of EATbyalex will be hosting two workshops that will highlight the following: \n*Importance of fibre in gut health and disease\n*Probiotics\, Prebiotics and Fermented Foods\n*Defining what wholefoods are\n*Alex’s concept of clean eating \nThe Workshop: \n*We’ll start with a 30 minute theory on why we’re focusing on today’s ingredients\n*Introduction to the lab by Alex\n*We’ll then cook in groups of 2-3 where we will ferment and create a menu highlighting essentials for gut health: fibre\, polyphenols and natural sources of probiotics.\n*We will then dine all together\, setting the scene for a casual Q&A.\n*The menu will include a range of dishes from a gut-loving wholefood bowl to fermented drinks\, easy breakfast shakes to make at home and satiating snacks so make sure you bring some tupperware to take some home \nPrice\nCHF 160 per person – 13 spots available \nDates\nThursday 19.03.2020 from 18:30 until 21:30\nThursday 23.04.2020 from 18:30 – 21:30 \nWhere\nEATbyalex LAB – Brunaustrasse 61\, 8002 Zurich \nWhat you need to bring\n!Apron\n!Tupperware \nCancellation policy\nIt should be noted that by buying a ticket for a cooking workshop\, your registration is binding. A reimbursement of the “Gut Health powered by plants” workshop fees will only be given in case of illness or accident upon presentation of a medical certificate.
URL:https://blog.nutrition-az.com/event/gut-health-powered-by-plants-2-2/
LOCATION:Eatbyalex Lab\, Brunaustrasse 61\, Zürich\, 8002\, CH
ATTACH;FMTTYPE=image/jpeg:https://blog.nutrition-az.com/wp-content/uploads/2020/01/4574_image_82095967_2719243724824053_9139445880514936832_o.jpg
END:VEVENT
END:VCALENDAR