About: Sandra

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Posts by Sandra:

• News Alert: Could Sugar be just as bad as Alcohol & Tobacco? (February 2, 2012 - Exercise & Fitness, Hot Topics)

• Eating Disorders: Under the Radar & Under-diagnosed (January 24, 2012 - Exercise & Fitness, General Nutrition, Hot Topics)

• Diet Myths Uncovered (December 27, 2011 - Exercise & Fitness, General Nutrition, Hot Topics)

• Food & Mood: Is there a Connection? (November 23, 2011 - Exercise & Fitness, General Nutrition, Hot Topics)

• Nutrition on the Go: How to Keep Your Engine Running! (September 23, 2011 - Exercise & Fitness, General Nutrition)

• Weight Loss Pills..Think again! (September 4, 2011 - Exercise & Fitness, Hot Topics)

• An Updated Post: Pick the Right Carbs: Carbohydrates & the Low GI Diet (July 13, 2011 - Exercise & Fitness)

• Tummy Dilemma: How to Manage Bloating & Gas! (April 30, 2011 - Exercise & Fitness)

• ** Announcements** Cardiac Rehab Classes, Diabetes Group Education Classes, Paediatric Screening Clinic**** (April 6, 2011 - Exercise & Fitness, Hot Topics)

• Boost your Metabolism – 4 Simple ways to Get Your Metabolism Back in Action (January 24, 2011 - Exercise & Fitness)