About: Sandra

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Posts by Sandra:

• Foods that Boost Your Metabolism, Fact or Fiction? (January 7, 2011 - Exercise & Fitness)

• Loose the Extra Kgs You Gained During the Holiday Season! (December 23, 2010 - Exercise & Fitness)

• Food Sabotage! How You Could Be Harming Your Diet… (November 22, 2010 - Exercise & Fitness, General Nutrition, Hot Topics)

• **MESSAGE TO READERS** (November 22, 2010 - Exercise & Fitness)

• Hypertension? Time to get your Blood Pressure down down down! (October 6, 2010 - Exercise & Fitness)

• **Announcement** Free Nutritional Assessment – 7th of October! (September 21, 2010 - Exercise & Fitness)

• A Thought About Very Low Calorie Diets… (August 13, 2010 - Exercise & Fitness)

• Venturing into my world…Dietitians are Not Perfectly Healthy! (July 4, 2010 - Exercise & Fitness)

• Case of the Constipated..How regular are you? (June 27, 2010 - Digestive Problems, Exercise & Fitness)

• Summa-summa-summatime! (June 21, 2010 - Exercise & Fitness, General Nutrition, Weight Management)