The talk about sugar (mainly talking about High Fructose Corn Syrup) has been on the radar for quite sometime. And it doesn’t look good! Now, I have come across a recent article published in Nature and I would like to share it with everyone in order to get a bit of insight…
Please click on the link below to view the article!
My take on this: Anything in excess is bound to have its consequence and cause damage in some way. The top common nutrients that I would classify as needing regulation are refined sugars (definitely including high fructose corn syrup, saturated fats and sodium (salt).
If people would like to share their ideas and feedback, please don’t hesitate to do so!
Dolphin Solutions
Leave a Reply