I have been wanting to write something about this for quite sometime now. The rise of the pregnancy “six-pack” has been a phenomenon I noticed circulating over social media, and frankly, it pisses me off. Women have enough on their plate when it comes to body image
Read more →Nibbles for Thought
I was recently asked by a lovely young lady the following: “So, you’re a qualified dietitian and have addressed so many topics over your blog and Facebook page, have helped hundreds yet you haven’t even hit 1K yet on Instagram? Why?” I was a little confused…
Read more →“Everyone who has ever eaten seems to be granted an equally authoritative opinion about nutrition.” David Katz This might sound like another rant given that I am sharing my raw and personal thoughts on here but this is somehow, a S.E.N.S.I.T.I.V.E topic that I have come across
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Dietitians, near and far, have experienced a bad wrap in recent times and I believe that bad press is to thank for that. According to social media and other so called, nutrition experts and “investigative journalists” dietitians have become the source of bad science, misleading the public.
Read more →#GlutenFree #NoGluten and the hash tags go on! This gluten free phenomenon is on the rise, where people seem to believe that cutting out gluten is another answer to their diet woos. For those who are quite new to the latest diet trend, gluten is a protein
Read more →With the start of a new year, the mind is always inundated with ideas and projects and voila! I’ve decided to start a new category of posts called Nibbles for Thought, where I share random bits and bobs of what’s hot and gossip-worthy in the world of
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