Food Zurich started off with a bang and for those unaware of this popular food festival, it is a celebration of everything that stimulates the taste buds! This recent edition also included an event that is all about plant-based eating, hosted by the newest hotspot in town,
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We’re 8 months in since welcoming little P into this world and boy what a journey it has been! As the title suggests, this post is dedicated to the female body that has gone through one heck of a change called pregnancy and I’ll be going through ways
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Now this is an extremely controversial topic at the moment as the term “body positivity” has created a lot of confusion and in all honesty, this is also a movement that I continue to learn more about. So, the questions that I tend to get, which fall
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Hitting the 6 month mark of my pregnancy was a tough one; not only did I experience major pelvic floor problems but my skin just went all wacky on me. 6 months postpartum, and my skin is um, yeah…NQR! So here are my thoughts and tips on
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So, we’re approaching fabulous weather, endless sunshine and being in an all-rounded happy-go-lucky mood aaaaaand here we go with the bombardment of getting in “bikini” mode. What if I’m a one-piece kinda gal?
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For the past few months, a recently launched “foodie” database has been gaining popularity with some unique, eye-catching and mouthwatering recipes that appeals to the masses! Whether you’re a professional cook or someone who is just starting out in the kitchen, FOOBY may be the go-to recipe
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If you’re a fan of quick and nourishing, on-the-go snacks then energy balls are the perfect choice! There is an endless list of recipes out there but I particularly favour ones that give me the boost needed for nursing my little bub. Enter these Cashew Cacao Bliss
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Fancy trying something different to really get you moving? Why not cycle your way to better health this year! Indoor cycling has become the latest fitness trend to boost people’s health and sculpt their way to better versions of themselves. Enter Velocity…
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I cannot believe it has been two months since the birth of our little human! After a much needed hiatus, I am finally figuring out the balance of being a new mum, running a business and keeping this blog up-to-date! Here’s the scoop..
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So we’ve made it to 38 weeks and not long now until we get to meet our little bubba! So if you do follow my Instagram feed, you would’ve noticed the meal prep craze that has taken over my kitchen. The fact that a KitchenAid has also
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